Kristyn

I am a retired nurse and was practicing yoga in a variety of locations when I was introduced to a Modo Studio in Burlington. When I was diagnosed with breast cancer 5 years ago I was thrilled to find Modo St Catharines was just opening! That is where I felt safe and supported as I healed . This lead to a desire to pursue yoga teacher training myself . As a restorative yoga teacher I combines my love of teaching and positive approach to life to a practice that gives students the opportunity to soften their minds/ bodies in a safe and loving community.